Spring Cleaning for your Inner World
It’s springtime here in Canada and I’m in the midst of a BIG Spring studio cleaning, which has evolved into a week long project!
It was easy to tell that my studio environment needed a cleaning because it was starting to build up with art, supplies, journals and ideas.
Our Inner World needs to be cleaned too, but it has different ways of letting us know when it is due for a sweep. Do you know how to tell when your Inner World is begging for a cleanse?
These are some quick clues for knowing when your Inner World is clogged up:
~ You feel unclear
~ You feel frustrated and anxious about life
~ You feel overwhelmed by everything
~ You aren’t having fun with life
Recently I led a group of Soul Artists through a 21 day Creativity Cleanse and discovered the 3 guaranteed ways to unclog your energy and start flowing again! Keep reading to find out what they are….
Here are some of the art pieces created during the Creativity Cleanse.
Soul Art created during Creativity Cleanse. From top left to right: Feather Williams, Laura Hollick, Feather Williams, Alison Braithwaite, Karen Sita, Feather Williams, Karen Sita.
3 Guaranteed ways to unclog your energy and start flowing again!
1. Connect with your Inner World. Your inner world gives you access to Divine Guidance. If you are disconnected from your Inner World you won’t know what direction to take. Connecting with your Inner World starts by listening to the subtleties of your own energy. By being actively interested and engaged in how you think and feel will connect you with your Inner World.
2. Do something creative. There is nothing like creative energy to flush out the system and increase your joy! Creative energy gives you a direct line to Source energy, which is pure energy. As creative energy moves through you, it leaves a clean trail for more and more joy to come into your life.
3. Know what is important to your Spirit. Take the time to find out what is truly important to your spirit. When you know what is truly important to your spirit it is easy to design a life that matches your natural rhythm and desires. When you know what is truly important,your spirit becomes the filter for everything in your life.
Are you ready to unclog your system and get your energy flowing again? Check out the 21 day Creativity Cleanse and start today!
Here is Honour Leigh after completing her Creativity Cleanse
“Thank you for the most amazing 21 day Creativity Cleanse. I’ve had 3 massive transformations, with each one bigger than the last. You are my #1 Coach Extraordinaire. Thank you! Thank you! Thank you! ” -Honour Leigh, Australia
Get your energy flowing today and feel the clarity that comes from cleansing your Inner World.
21 Day Creativity Cleanse
Tags: creative energy, creativity cleanse, soul art, soul art exercises
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April 5th, 2010 at 9:39 pm
Thanks again for your wonderful inspiration – even just reading it makes me feel lighter and more in ‘tune’ from my musical heart to yours!
x prita
April 6th, 2010 at 8:16 pm
Great points to realize when we need to cleanse our brains. It makes so much sense!
Thanks Laura!
Linda
P.S. I love the art!
April 7th, 2010 at 8:36 am
Laura,
What a great reminder. You’ve inspired me (which is ongoing). I actually found my paint brushes and art supplies. I haven’t touched them in YEARS and I’m going to play a little.
Thanks for sharing the art from the creativity cleanse.
Write on!~
Lisa
April 7th, 2010 at 11:26 am
Hi Laura,
I love the idea of doing something creative. I tend to be very logical and concrete so it can be difficult for me to tap into my creative energy. But when I do, it’s so liberating and energizing!
Thanks for the reminder!
Ellen
April 7th, 2010 at 6:07 pm
LOVE this idea….I see so many people with blocked creativity. You could take this idea on the road, for sure!
Sue Painter
April 7th, 2010 at 7:25 pm
I am following my bliss – that says it all!
April 7th, 2010 at 10:12 pm
Laura you are such a breath of fresh air for me. I create with my writing, but am such a practical thinker, a rule follower and straight line task master. (I can just hear you saying “oh dear!”)I will certainly clear out the blockage with at least your three points before tackling a new writing project in the future.
Thank you
Lymn
April 8th, 2010 at 8:50 am
So true! Water is truly important to my spirit. So, I live near the ocean and a bay and get out on the water every day (weather permitting). It feeds my spirit. Thanks for being you and for all the great reminders! ♥ Katherine.
April 8th, 2010 at 10:23 pm
Every time I read one of your posts, I exhale!
I totally agree about your three ways to unclog our inner selves. Such good ideas! For me, being outside with my horses is what my soul craves, and when I get that time, I feel recharged and completely at peace. It definitely unclogs my spirit. I will definitely make sure to focus on your three ways to unclog. Thank you for such a great post!
xo
Jessica
April 11th, 2010 at 9:01 am
Laura,
I am trying to remember how long ago it was when I sat with my daughter and we ‘finger painted’. Today, I am going to buy some materials and next weekend we will finger paint together. Thanks for reminding me.
April 11th, 2010 at 4:30 pm
I have friends who are artists (funny, I don’t think of myself as one) – and we have gotten together to do group paintings recently. Such fun!
I’m with Mitch – it was so much fun I’m going to take a trip to the craft store and get materials for some more paintings.
April 11th, 2010 at 9:10 pm
Laura,
Having a 3 year old inspires me on a daily basis to break out the art supplies and create something beautiful with her. As I am coloring or painting I always experience peace of mind and serenity. Great information…thank you.
Kiyla
April 11th, 2010 at 9:11 pm
I’m with Mitch! I think I am going to join my daughter in a little art project tomorrow. Thanks for the inspiration Laura.
Dr. Robert Fenell
April 11th, 2010 at 10:18 pm
I always look forward to what you are going to share next. I have 3 small nephews who love to do crafts. The quality time that we share while creating new artwork is priceless to me. I love your 3 points on how to unclear yourself. I look forward to taking this to another level in your “Creativity Cleanse”.
April 13th, 2010 at 9:54 am
Whenever I start feeling REALLY stuck – in business or in life – it is usually because I am ignoring the creative part of my mind and soul.
What great simple reminders on how to reconnect with this very important part of who we are!
Phil