'Red Bird' drawing by Laura Hollick

Whenever I feel like I don’t know what to do or what direction to take I listen inwardly and I ask my spirit to send me a clue or symbol that I’ll understand.

Through many deep spirit conversations the red bird has become a strong symbol for me to let me know I’m on track. Whenever I see one (mainly cardinals in this area) I feel a warm joyful feeling.

How does your spirit communicate with you?

One of the best ways to build your connection with your spirit is to listen and watch for symbols and clues. The way you know if your spirit is sending you a message is determined by how you feel. The feeling will be something like this: peaceful, joyful, uplifting, high vibration, calming, soothing, loving. In other words something that feels ‘good’ to you.

It doesn’t have to make sense to anyone else. In fact if you try to explain your symbols and clues to other people they can sound silly. Don’t worry about that, focus on how YOU FEEL.

If you don’t know how your spirit communicates with you then now is a great opportunity to ask your spirit to communicate with you.

Your Spirit Assignment

1. Ask your spirit to communicate with you.

2. Look for signs, symbols and clues that your spirit is communicating with you.

3. Notice how you feel.

4. Once you’ve spotted a sign, thank your spirit.