Laura Hollick - Soul Art Studio

Fear can creep up on you and sometimes it can pounce!
Rather than being paralyzed by fear, there are some simple things you can do to regain connection with your spirit and put your dreams in motion.

‘Crocodile’ collage by Laura Hollick. Created using the Bodymapping Soul Art technique.

5 Things you can do to deal with fear

1. Acceptance

I often hear people say they want to be fearless and completely release their fears. As much as I would like this myself I understand fear is part of the evolutionary path and here’s why…

Every time you feel the inspiration to go for your dreams you will be called to stretch into unknown territory, which creates a sense of possibility and elation in your spirit. At the same time your mind is designed to stop you from going into unknown territories because it is perceived as unsafe.

Fear is the mind’s programmed response to protect you. When you understand this you can accept fear as part of the evolutionary path.

2. Connect with your True Dream

It is essential to have a solid connection with your True Dream if you want to move through your fears. Take the time you need to connect with your spirit and discover what makes your heart sing.

3. Choose your Leader

On the evolutionary path you will be given ample opportunity to chose between fear and your dream. You are the only one who can choose what you want leading your life. Do you want fear and limiting beliefs to lead you? Or do you want your spirit to lead you? Choose your leader.

4. Fuel up!

Fear creates a lot of excess energy, if it isn’t utilized it gets trapped and stored in the body. In order to move through fear you need to do something with all the extra energy. Fuel up on the extra energy and use it to create your dreams.

5. Destination

With all the extra energy pick a destination that is worthy of your spirit and go!

*Want to totally transform fear in your life?
Check out ‘Transform your fears so you can be who you dream of being’

In this Soul Art audio you’ll be guided through your own transformational journey so you can go beyond fear into your dreams!

I believe our spiritual purpose on earth is to create ourselves as the full embodied expression of our spirit. Those who do this with totality radiate with a magnetic presence, it is undeniable.

Everyone has a unique inner spirit essence. When you express your unique inner spirit essence you activate your Iconic Trait and put your true path in motion.

When you travel down deep into your spirit, you’ll find that one of the deepest desires is to BE your Iconic Trait.
In fact you are designed to be it, but it does require a bit of physical, spiritual and creative work (or I like to think of it as play!).

This is the journey of creating yourself as your Iconic Trait.
The beginning of this journey starts with knowing what your Iconic Trait is!
If you want to discover yours, you can listen to this FREE audio called ‘Discover Your Iconic Trait’

Once you know and understand your unique Iconic Trait, then you are ready to consciously take the journey to ‘Create Yourself’.

To stir up the energy of few creative sports joined me to re-create one of Jackson Pollock’s Iconic Masterpieces. Hope this inspires you to explore your own Iconic Trait and begin the journey to ‘Create Yourself’.

Are you ready to start your ‘Create Yourself’ Soul Art journey today and step into your Iconic Trait?

Get all the details about ‘Create Yourself’ here

Included in this video (in order of appearance): me, Grace Kaya, Mark Wedderburn, Matteo Ciavarella, Sue Upton, Alison Braithwaite, Shara Ross. Photography and editing by Kevin Thom. White body painting on Laura Hollick, Sue Upton. Music ‘Under the Kadam Tree’ from stockmusic.com