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<channel>
	<title>Laura Hollick Blog &#187; Sue Upton</title>
	<atom:link href="http://www.soulartstudio.com/wordpress/tag/sue-upton/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.soulartstudio.com/wordpress</link>
	<description>live your spirit</description>
	<lastBuildDate>Tue, 07 Feb 2012 21:55:12 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Why we wear masks</title>
		<link>http://www.soulartstudio.com/wordpress/2012/01/why-we-wear-masks/</link>
		<comments>http://www.soulartstudio.com/wordpress/2012/01/why-we-wear-masks/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 16:22:34 +0000</pubDate>
		<dc:creator>laurahollick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[being fake]]></category>
		<category><![CDATA[being your true self]]></category>
		<category><![CDATA[black and white masks]]></category>
		<category><![CDATA[hiding]]></category>
		<category><![CDATA[kevin thom]]></category>
		<category><![CDATA[Laura Hollick]]></category>
		<category><![CDATA[masks]]></category>
		<category><![CDATA[Sue Upton]]></category>

		<guid isPermaLink="false">http://www.soulartstudio.com/wordpress/?p=2300</guid>
		<description><![CDATA[Have you ever felt like a fake?
I have!
When I worked as a truck driver I felt like I was wearing a mask pretending to be someone I wasn&#8217;t. It was so frustrating to keep my true self in hiding.
If you&#8217;ve ever worn a mask and felt like your true self was hiding this video is [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever felt like a fake?</p>
<p>I have!</p>
<p>When I worked as a truck driver I felt like I was wearing a mask pretending to be someone I wasn&#8217;t. It was so frustrating to keep my true self in hiding.</p>
<p>If you&#8217;ve ever worn a mask and felt like your true self was hiding this video is made for you!</p>
<p>Learn why we wear masks and how to peel them off.</p>
<p>(Video: Watch this video on the post page)</p>
<p>If you find yourself wearing a constrictive mask that is concealing your true self  here are&#8230;</p>
<p><strong>5 Tips to Peel off the Masks that Constrict You</strong></p>
<p>1. Recognize that you are wearing a mask.</p>
<p>2. Ask yourself: Is this mask expanding me or constricting me?</p>
<p>3. Ask yourself: What am I afraid of?</p>
<p>4. Ask yourself: How can I bring more love into the areas where I am afraid?</p>
<p>5. Practice being your expanded self!</p>
<p>&nbsp;</p>
<p>Not all masks are bad. Some masks expand us into the person we dream of being.</p>
<p>Here is an image of some of my masks both expanding and constricting.</p>
<p><img class="alignnone size-full wp-image-2306" title="laura-hollick-three-masks-500" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2012/01/laura-hollick-three-masks-500.jpg" alt="" width="500" height="333" /></p>
<p>&#8216;Mask Family Portrait&#8217;, Laura Hollick in various masks. Hand mask painting/ hair/makeup <a href="http://www.sueupton.com" target="_blank">Sue Upton</a>. Photo by <a href="http://www.kevinthom.com" target="_blank">Kevin Thom</a>.</p>
<p>&nbsp;</p>
<p><strong>I would love to hear about your masks!</strong><br />
<strong>How would you describe your expanding masks and how would you describe your constricting masks?</strong></p>
]]></content:encoded>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>How to create inner wealth</title>
		<link>http://www.soulartstudio.com/wordpress/2012/01/how-to-create-inner-wealth/</link>
		<comments>http://www.soulartstudio.com/wordpress/2012/01/how-to-create-inner-wealth/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 14:48:17 +0000</pubDate>
		<dc:creator>laurahollick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[art set]]></category>
		<category><![CDATA[creative expression]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[creativity cleanse]]></category>
		<category><![CDATA[inner wealth]]></category>
		<category><![CDATA[kevin thom]]></category>
		<category><![CDATA[magenta forest]]></category>
		<category><![CDATA[Sue Upton]]></category>

		<guid isPermaLink="false">http://www.soulartstudio.com/wordpress/?p=2282</guid>
		<description><![CDATA[(Video: Watch this video on the post page)
Creating inner wealth is like tending the garden of your spirit. Every time you connect within and express yourself creatively, you deepen the roots of your inner wealth garden and nourish your being.
Inner wealth is the foundation for outer wealth. If you want to grow a magnificent life, [...]]]></description>
			<content:encoded><![CDATA[<p>(Video: Watch this video on the post page)</p>
<p>Creating inner wealth is like tending the garden of your spirit. Every time you connect within and express yourself creatively, you deepen the roots of your inner wealth garden and nourish your being.</p>
<p>Inner wealth is the foundation for outer wealth. If you want to grow a magnificent life, start within and tend to your sacred inner garden.</p>
<p>Creative Expression is one of the best ways to create and grow inner wealth.</p>
<p><img class="alignnone size-full wp-image-2286" title="inner-wealth-garden" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2012/01/inner-wealth-garden.jpg" alt="" width="333" height="500" /></p>
<p>&#8216;Inner Wealth Garden&#8217; Laura Hollick in her Inner Wealth Garden. Hair/makeup Sue Upton. Photo by Kevin Thom.</p>
<p>&nbsp;</p>
<p><strong>Nourish your Inner wealth garden with a <a href="http://www.soulartstudio.com/creativity-cleanse.html" target="_blank">Creativity Cleanse</a></strong></p>
<p><a href="http://www.soulartstudio.com/creativity-cleanse.html"><img class="alignnone size-full wp-image-2295" title="creativity-cleanse-course1" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2012/01/creativity-cleanse-course1.jpg" alt="Creativity Cleanse" width="190" height="179" /></a></p>
]]></content:encoded>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Behind the Scenes &#8211; Rainbow Tree</title>
		<link>http://www.soulartstudio.com/wordpress/2011/11/behind-the-scenes-rainbow-tree/</link>
		<comments>http://www.soulartstudio.com/wordpress/2011/11/behind-the-scenes-rainbow-tree/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 15:47:48 +0000</pubDate>
		<dc:creator>laurahollick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[behind the scenes]]></category>
		<category><![CDATA[creative photoshoot]]></category>
		<category><![CDATA[creative spirit]]></category>
		<category><![CDATA[free quiz]]></category>
		<category><![CDATA[kevin thom]]></category>
		<category><![CDATA[rainbow tree]]></category>
		<category><![CDATA[Sue Upton]]></category>

		<guid isPermaLink="false">http://www.soulartstudio.com/wordpress/?p=2148</guid>
		<description><![CDATA[It all starts with an idea!
My ideas usually come to me while I&#8217;m hiking in the forest. Once I have an idea, I start playing with it to figure out how I can turn it into reality. Here is one of the initial sketches for the Rainbow Tree photoshoot.

As the seasons are changing from Fall [...]]]></description>
			<content:encoded><![CDATA[<p>It all starts with an idea!</p>
<p>My ideas usually come to me while I&#8217;m hiking in the forest. Once I have an idea, I start playing with it to figure out how I can turn it into reality. Here is one of the initial sketches for the Rainbow Tree photoshoot.</p>
<p><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/rainbow-tree-sketch1.jpg"><img class="alignnone size-full wp-image-2149" title="rainbow-tree-sketch1" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/rainbow-tree-sketch1.jpg" alt="Rainbow Tree" width="400" height="500" /></a></p>
<p>As the seasons are changing from Fall to Winter the landscape in the forest is quite mono-tone. I thought it would look so beautiful to have a tree glowing with rainbow amongst all the other sleeping trees.</p>
<p>To bring the Rainbow Tree image to life I gathered my team and we started to work on the  idea.</p>
<p>I worked with <a href="http://www.sueupton.com" target="_blank">Sue Upton</a> to do my hair and makeup with rainbow accents.</p>
<p><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/rainbow-makeup2.jpg"><img class="alignnone size-full wp-image-2156" title="rainbow-makeup2" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/rainbow-makeup2.jpg" alt="Rainbow Makeup on soul artist Laura Hollick by Sue Upton." width="422" height="248" /></a></p>
<p>My hair was braided with the same wool and fabrics that were used to wrap the tree.</p>
<p>I worked with photographer <a href="http://www.kevinthom.com" target="_blank">Kevin Thom</a> to bring the image to life.</p>
<p>The location for the Rainbow Tree was a bit of a hike in from the road so we used a cart to bring loads of fabric, the ladder and camera equipment to the location.</p>
<p><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/kevin-rainbow-tree.jpg"><img class="alignnone size-full wp-image-2162" title="kevin-rainbow-tree" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/kevin-rainbow-tree.jpg" alt="kevin thom" width="375" height="500" /></a></p>
<p>Then we went to work!</p>
<p>It took over 3 hours to wrap the trees. Once everything was wrapped I changed into my Rainbow dress and we snapped the shot. I always giggle at how fast the photo is compared to the hours that go into making that moment happen.  Kevin studied the composition while I was wrapping the trees so it was easy to put me in position and get the shot.</p>
<p>Here is the final image of the Rainbow Tree.</p>
<p><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/rainbow-tree.jpg"><img class="alignnone size-full wp-image-2154" title="rainbow-tree" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/rainbow-tree.jpg" alt="Rainbow Tree with artist Laura Hollick and photographer Kevin Thom." width="500" height="333" /></a></p>
<p>Rainbow Trees, Laura Hollick. Photographed by Kevin Thom.</p>
<p>&nbsp;</p>
<p><strong><a href="http://www.soulartstudio.com/wordpress/2011/11/making-a-rainbow-tree/" target="_blank">Click to watch the video of the making the Rainbow Trees</a>.</strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>The nü paradigm is calling you</title>
		<link>http://www.soulartstudio.com/wordpress/2011/11/nu-paradigm/</link>
		<comments>http://www.soulartstudio.com/wordpress/2011/11/nu-paradigm/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 15:48:41 +0000</pubDate>
		<dc:creator>laurahollick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[behind the scenes]]></category>
		<category><![CDATA[creative spiritual entrepreneurs]]></category>
		<category><![CDATA[creative video]]></category>
		<category><![CDATA[kevin thom]]></category>
		<category><![CDATA[Lissa Hill]]></category>
		<category><![CDATA[live your legend]]></category>
		<category><![CDATA[nü business mentorship]]></category>
		<category><![CDATA[nü paradigm]]></category>
		<category><![CDATA[Sue Upton]]></category>

		<guid isPermaLink="false">http://www.soulartstudio.com/wordpress/?p=2056</guid>
		<description><![CDATA[
Is the nü paradigm calling you to live your legend?
Listen to the 11 nü paradigm secrets to living your legend
Click here to listen.
The 11 nü paradigm secrets to living your legend audio mentions the nü Business Mentorship Program with Laura Hollick. The nü Business Mentorship Program is currently SOLD OUT!

Want to see behind the scenes [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/zIsfN8jip9c?rel=0" frameborder="0" width="640" height="360"></iframe><br />
<strong>Is the nü paradigm calling you to live your legend?</strong></p>
<p>Listen to the 11 nü paradigm secrets to living your legend<br />
<a href="http://www.soulartstudio.com/mp3/11secrets.mp3" target="_blank">Click here to listen.</a></p>
<p>The 11 nü paradigm secrets to living your legend audio mentions the nü Business Mentorship Program with Laura Hollick. The nü Business Mentorship Program is currently SOLD OUT!<br />
<a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-mentorship-graphic.jpg"><img class="alignnone size-full wp-image-2070" title="nu-mentorship-graphic" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-mentorship-graphic.jpg" alt="nu Business Mentorship Program for Creative Spiritual Entrepreneurs with Laura Hollick" width="500" height="125" /></a></p>
<p>Want to see behind the scenes of this video and photoshoot?<br />
<a href="http://www.soulartstudio.com/wordpress/2011/11/behind-the-scenes-of-nu-native/" target="_blank"><img class="alignnone size-full wp-image-2074" title="medusa-sketch" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/medusa-sketch1.jpg" alt="Behind the Scenes of nü Native with Laura Hollick and Kevin Thom." width="500" height="589" /></a><br />
<a href="http://www.soulartstudio.com/wordpress/2011/11/behind-the-scenes-of-nu-native/" target="_blank"><strong>Click here to see Behind the Scenes of the nü Native photoshoot.</strong></a></p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
<enclosure url="http://www.soulartstudio.com/mp3/11secrets.mp3" length="37012581" type="audio/mpeg" />
		</item>
		<item>
		<title>Behind the Scenes of nu Native</title>
		<link>http://www.soulartstudio.com/wordpress/2011/11/behind-the-scenes-of-nu-native/</link>
		<comments>http://www.soulartstudio.com/wordpress/2011/11/behind-the-scenes-of-nu-native/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 15:45:10 +0000</pubDate>
		<dc:creator>laurahollick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bean headpiece]]></category>
		<category><![CDATA[behind the scenes]]></category>
		<category><![CDATA[creative process]]></category>
		<category><![CDATA[kevin thom]]></category>
		<category><![CDATA[Lissa Hill]]></category>
		<category><![CDATA[nü]]></category>
		<category><![CDATA[sketches]]></category>
		<category><![CDATA[Sue Upton]]></category>

		<guid isPermaLink="false">http://www.soulartstudio.com/wordpress/?p=2035</guid>
		<description><![CDATA[
nü Native Air and nü Native Earth were created with a team of creative people.  I worked with photographer Kevin Thom, bodypainter Sue Upton and designer Lissa Hill.
Like most of my ideas, the idea for this shoot came to me while I was hiking in nature.  I had already created the bean headpiece for last [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.soulartstudio.com/wordpress/2011/11/cast-your-vote/" target="_blank"><img class="alignnone size-full wp-image-2061" title="nu-native-images" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-native-images.jpg" alt="nu native photoshoot with Laura Hollick and Kevin Thom" width="500" height="166" /></a></p>
<p>nü Native Air and nü Native Earth were created with a team of creative people.  I worked with photographer <a href="http://www.kevinthom.com" target="_blank">Kevin Thom</a>, bodypainter <a href="http://www.sueupton.com" target="_blank">Sue Upton</a> and designer <a href="http://www.lissahill.com" target="_blank">Lissa Hill</a>.</p>
<p>Like most of my ideas, the idea for this shoot came to me while I was hiking in nature.  I had already created the <a href="http://www.soulartstudio.com/wordpress/2011/11/behind-the-scenes-of-nu/" target="_blank">bean headpiece</a> for last week&#8217;s photo and I knew I wanted to do more with it to pull out the rich browns and earthy colors. I was walking in Canterbury Hills in Ancaster, and I saw the tall grasses swaying in the wind. I thought this would be the perfect setting for another bean headpiece creation.</p>
<p>I started sketching possibilities.</p>
<p><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/medusa-sketch.jpg"><img class="alignnone size-full wp-image-2036" title="medusa-sketch" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/medusa-sketch.jpg" alt="Creative Medusa Sketch" width="500" height="589" /></a></p>
<p>I had extra bean pieces and created fingers that attached on to my own fingers.</p>
<p>The rust colored dress with black velvet leaf patterns was something Lissa Hill and I worked on together the year before. I had never really used the dress. It felt as if it was waiting for this shoot!</p>
<p>In order to pull the dress and the head piece together there needed to be some kind of body painting or tribal touch to make it feel earthy rather than too glamourous. I worked with Sue Upton to create the bodypainting to match the leaf pattern on the dress and echo some of the bean shapes.</p>
<p><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/medusa-behind.jpg"><img class="alignnone size-full wp-image-2037" title="medusa-behind" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/medusa-behind.jpg" alt="Creating Medusa Behind the scenes" width="500" height="416" /></a></p>
<p>Kevin Thom and I drove out to Canterbury Hills. It was a very cold day with strong winds that made the bean headpiece sound like a rattle every time the wind blew by.</p>
<p>We created a video from this shoot. <a href="http://www.soulartstudio.com/legend" target="_blank">You can watch the video here</a>.</p>
<p>We also created 2 images.</p>
<p>CAST YOUR VOTE!</p>
<p>Which image to you like best?</p>
<p><a href="http://www.soulartstudio.com/wordpress/2011/11/cast-your-vote/" target="_blank"><img class="alignnone size-full wp-image-2077" title="nu-native-images" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-native-images1.jpg" alt="nu native earth and air" width="500" height="166" /></a></p>
<p><a href="http://www.soulartstudio.com/wordpress/2011/11/cast-your-vote/" target="_blank">Click here to VOTE on which image you like best!</a></p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Behind the Scenes of nu</title>
		<link>http://www.soulartstudio.com/wordpress/2011/11/behind-the-scenes-of-nu/</link>
		<comments>http://www.soulartstudio.com/wordpress/2011/11/behind-the-scenes-of-nu/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 14:57:36 +0000</pubDate>
		<dc:creator>laurahollick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[behind the scenes]]></category>
		<category><![CDATA[creative process]]></category>
		<category><![CDATA[kevin thom]]></category>
		<category><![CDATA[Lissa Hill]]></category>
		<category><![CDATA[nü paradigm business mentorship]]></category>
		<category><![CDATA[soul art]]></category>
		<category><![CDATA[Sue Upton]]></category>

		<guid isPermaLink="false">http://www.soulartstudio.com/wordpress/?p=1990</guid>
		<description><![CDATA[&#160;

&#8216;The Legend of nü&#8217; Laura Hollick photographed by Kevin Thom. Makeup by Sue Upton.
Behind the Scenes creating The Legend of nü photo

It started on a fabric shopping adventure where I found the most beautiful magenta fabric with black poka-dots. It instantly reminded me of the nü symbol for the nü Business Mentorship Program.

I knew I [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-shore1.jpg"><img class="alignnone size-full wp-image-1998" title="nu-shore" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-shore1.jpg" alt="nu Legend" width="525" height="350" /></a></p>
<p>&#8216;The Legend of nü&#8217; Laura Hollick photographed by Kevin Thom. Makeup by Sue Upton.</p>
<p><strong>Behind the Scenes creating The Legend of nü photo<br />
</strong></p>
<p>It started on a fabric shopping adventure where I found the most beautiful magenta fabric with black poka-dots. It instantly reminded me of the nü symbol for the nü Business Mentorship Program.</p>
<p><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-symbol.jpg"><img class="alignnone size-full wp-image-2002" title="nu-symbol" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-symbol.jpg" alt="nu Business Mentorship Program for Creative Spiritual Entrepreneurs with Laura Hollick." width="93" height="80" /></a></p>
<p>I knew I wanted to created something with it so I started sketching possibilities. I never really know how something is going to turn out. I just dive into the creative process and let the process lead me and teach me what its message is.</p>
<p>I worked with designer <a href="http://www.lissahill.com" target="_blank">Lissa Hill</a> to bring my design to life. I&#8217;m great at imagining things, but not so great at tailoring. Lissa is a dream to work with, she started her design journey as a coutour Wedding Designer so she is masterful at making elaborate outfits fit seamlessly.</p>
<p><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-behind-the-scenes-12.jpg"><img class="alignnone size-full wp-image-2003" title="nu-behind-the-scenes-1" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-behind-the-scenes-12.jpg" alt="nu Business Mentorship Program for Creative Spiritual Entrepreneurs with Laura Hollick." width="500" height="392" /></a></p>
<p>While on a hike one day I discovered dark brown bean-like shapes that had fallen from the tree. I instantly got the vision to use the beans to make Medusa-like hair. I collected them up and laid them out to figure out how I could transform them into hair.</p>
<p><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-behind-the-scenes3.jpg"><img class="alignnone size-full wp-image-1992" title="nu-behind-the-scenes3" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-behind-the-scenes3.jpg" alt="Soul Art" width="500" height="329" /></a></p>
<p>I used a glue gun to attach the beans onto a hat form. The hat was then secured to my head using my hair. I love how they create a storm of aliveness!</p>
<p><a href="http://www.sueupton.com" target="_blank">Sue Upton</a> created the magenta mask to match the magenta dress.</p>
<p>I wanted a mask to bring focus to the eyes. When we are creating the nü paradigm so much of the journey is about how we look at things and how we perceive our reality. I wanted to show that we can see the world the way we want.</p>
<p><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-behind-the-scenes4.jpg"><img class="alignnone size-full wp-image-1993" title="nu-behind-the-scenes4" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-behind-the-scenes4.jpg" alt="Soul Art" width="500" height="330" /></a></p>
<p>Of course I needed to do some laundry before heading out to do the photoshoot! Being a Creative Spiritual Entrepreneur is about blending and balancing all aspects of life into one thriving ecosystem!</p>
<p><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-behind-the-scenes5.jpg"><img class="alignnone size-full wp-image-1994" title="nu-behind-the-scenes5" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-behind-the-scenes5.jpg" alt="Soul Art" width="500" height="188" /></a></p>
<p>This photo was created in collaboration with photographer <a href="http://www.kevinthom.com" target="_blank">Kevin Thom.</a> He is my creative soul mate. We have created dozens of photos and videos together. He totally gets my vision and evolves it to another level. I&#8217;m always blown away by what we create together!</p>
<p>Kevin and I scouted out the perfect location to do this shoot and we discovered this calm beach in Burlington Ontario.  These are test photos to get the lighting set up.</p>
<p>I love how the final image creates the appearance of a pending storm. I feel the nü paradigm is like a storm, but a storm of our own creation. When we perceive our reality in the way we desire we can view the storm as generating the energy needed to create the life we desire.</p>
<p>&nbsp;</p>
<p><strong>To watch a video from this photoshoot  <a href="http://www.soulartstudio.com/wordpress/2011/11/11-nu-paradigm-secrets-to-living-your-legend/" target="_blank">click here</a></strong></p>
<p>To learn more about the <strong><a href="http://www.soulartstudio.com/nu.html" target="_blank">nü Business Mentorship Program</a></strong></p>
<p><a href="http://www.soulartstudio.com/nu.html" target="_blank"><img class="alignnone size-full wp-image-2000" title="nu-header" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2011/11/nu-header.jpg" alt="nu Business Mentorship Program for Creative Spiritual Entrepreneurs with Laura Hollick." width="500" height="125" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<slash:comments>8</slash:comments>
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		<title>7 Steps to Transforming Your Life into Art</title>
		<link>http://www.soulartstudio.com/wordpress/2011/07/7-steps-to-transforming-your-life-into-art/</link>
		<comments>http://www.soulartstudio.com/wordpress/2011/07/7-steps-to-transforming-your-life-into-art/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 15:16:22 +0000</pubDate>
		<dc:creator>laurahollick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Fairy]]></category>
		<category><![CDATA[kevin thom]]></category>
		<category><![CDATA[life as art]]></category>
		<category><![CDATA[poetic video]]></category>
		<category><![CDATA[Sue Upton]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.soulartstudio.com/wordpress/?p=1748</guid>
		<description><![CDATA[Watch this Field Fairy walk Nature&#8217;s Red Carpet right into her dreams.

Your life transforms into art when you listen to your inner guidance and follow your dreams.
7 Steps to Transforming your life into art
1. Pause and create the space to connect with yourself.
2. Let go of who you think you should be.
3. Ask yourself some [...]]]></description>
			<content:encoded><![CDATA[<p>Watch this Field Fairy walk Nature&#8217;s Red Carpet right into her dreams.<br />
<iframe width="640" height="390" src="http://www.youtube.com/embed/EH1UMU0En-I?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>Your life transforms into art when you listen to your inner guidance and follow your dreams.</p>
<p><strong>7 Steps to Transforming your life into art</strong></p>
<p>1. Pause and create the space to connect with yourself.<br />
2. Let go of who you think you should be.<br />
3. Ask yourself some deep reflective questions like: Who am I? Who do I want to be? What do I want may life to stand for?<br />
4. Listen for your answers from your inner guidance.<br />
5. Let your inner guidance create a delicious dream for you. What would be happening? Where would you be? Who would be there?<br />
6. Feed the dream by taking action. Do something to give the dream life.<br />
7. Follow your dreams.</p>
<p><strong>I&#8217;d love to hear your experience about creating your life as art!</strong><br />
Share your thoughts in the space below.</p>
<p>Video credits: Laura Hollick as the Field Fairy. Costume created by Laura Hollick. Hair and makeup by Sue Upton. Music from www.stockmusic.net. Location Rock Chapel Hamilton, Ontario, Canada. Video filming and editing by Kevin Thom. </p>
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		<slash:comments>18</slash:comments>
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		<title>The Blue Fairy</title>
		<link>http://www.soulartstudio.com/wordpress/2010/08/the-blue-fairy/</link>
		<comments>http://www.soulartstudio.com/wordpress/2010/08/the-blue-fairy/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 18:30:16 +0000</pubDate>
		<dc:creator>laurahollick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Fairy]]></category>
		<category><![CDATA[stephanie bell]]></category>
		<category><![CDATA[Sue Upton]]></category>

		<guid isPermaLink="false">http://www.soulartstudio.com/wordpress/?p=1199</guid>
		<description><![CDATA[The Blue Fairy is a magical story of a woman with a dream to fly. She takes a journey to find her wings. Image created by Laura Hollick and Stephanie Bell. ]]></description>
			<content:encoded><![CDATA[<div id="attachment_1200" class="wp-caption alignnone" style="width: 400px"><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2010/08/shadow-fairy.jpg"><img class="size-full wp-image-1200" title="shadow-fairy" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2010/08/shadow-fairy.jpg" alt="The Blue Fairy" width="390" height="550" /></a><p class="wp-caption-text">&#39;Blue Fairy&#39;, painting, costume, model Laura Hollick. Hair &amp; makeup Sue Upton. Photograhy &amp; photoshop Stephanie Bell.</p></div>
<p><strong><br />
The Blue Fairy wasn&#8217;t born with wings.</strong></p>
<p>She began her life on land with a deep dream in her heart. She wanted wings!</p>
<p>She imagined soaring up in the air and dancing with the birds.</p>
<p>But every time she flapped her arms nothing happened, her feet stayed firmly planted on the ground as if rooted tight to the earth.</p>
<p>She blew wishes to the wind, asking for wings.</p>
<p>She dreamed day and night about taking flight.</p>
<p>One day while walking the earth, she stopped to ask a patch of grass if they knew how she could grow wings.</p>
<p>&#8220;You are tall and strong&#8221; she said. &#8220;You clearly know how to grow. Can you tell me how to grow wings?&#8221;.</p>
<p>&#8220;Reach for what you want.&#8221; said each individual blade of grass.</p>
<p>She thought to herself, &#8220;I am reaching!&#8221;</p>
<p>The next day, she saw some ladybugs and asked them &#8220;How do you fly?&#8221;</p>
<p>&#8220;We decide to fly&#8221; they answered.</p>
<p>Frustrated, she thought to herself &#8220;I have decided to fly.&#8221;</p>
<p>She kept on her journey, walking the earth looking for an answer that would let her soar.</p>
<p>This time she became very quiet, so quiet she could hear the spaces between spaces.</p>
<p>She asked the quiet space, &#8220;Where are my wings?&#8221;</p>
<p>There was no answer.</p>
<p>She kept listening.</p>
<p>Then from deep deep inside her heart, she heard a small voice&#8230;</p>
<p>&#8220;I know where your wings are.&#8221;</p>
<p>&#8220;Yes, yes,&#8221; she said, almost tripping over her words. &#8220;Where are they?&#8221;</p>
<p>&#8220;You&#8217;ve been looking for your wings on the outside,&#8221; said the small voice. &#8220;Your wings grow from the inside.&#8221;</p>
<p>&#8220;How can my wings grow from the inside, when I need them on the outside?&#8221; she said in total confusion.</p>
<p>&#8220;The kind of wings you are born to have grow from inside of you. They will grow as you lead with your heart&#8221;, the quiet space responded.</p>
<p>&#8220;How do I lead with my heart?&#8221; she asked.</p>
<p>&#8220;You listen inside of yourself, like you are doing now,&#8221; the small voice continued. &#8220;You become quiet enough so you can hear the voice of your heart.&#8221;</p>
<p>As she listened, she relaxed and listened more and more. As her ears tuned in on the inside a magical thing started to happen&#8230;</p>
<p>She started sprouting her wings.</p>
<p>The more she listened inside, the stronger her wings grew on the outside.</p>
<p><strong>The Blue Fairy wasn&#8217;t born with wings</strong>, but they were always in her.</p>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
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		<title>The Rainbow Bird Shaman</title>
		<link>http://www.soulartstudio.com/wordpress/2010/05/the-rainbow-bird-shaman/</link>
		<comments>http://www.soulartstudio.com/wordpress/2010/05/the-rainbow-bird-shaman/#comments</comments>
		<pubDate>Mon, 24 May 2010 00:18:58 +0000</pubDate>
		<dc:creator>laurahollick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[channeling]]></category>
		<category><![CDATA[Free teleclass]]></category>
		<category><![CDATA[live your dream]]></category>
		<category><![CDATA[Rainbow Bird Shaman]]></category>
		<category><![CDATA[soul art]]></category>
		<category><![CDATA[stephanie bell]]></category>
		<category><![CDATA[Sue Upton]]></category>

		<guid isPermaLink="false">http://www.soulartstudio.com/wordpress/?p=924</guid>
		<description><![CDATA[Channeled message from the Rainbow Bird Shaman. Soul Artist Laura Hollick shares insights for clarifying your True Dream and stepping into the New Paradigm.]]></description>
			<content:encoded><![CDATA[<div id="attachment_925" class="wp-caption alignnone" style="width: 403px"><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2010/05/laura-hollick-rainbowbird.jpg"><img class="size-full wp-image-925" title="laura-hollick-rainbowbird" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2010/05/laura-hollick-rainbowbird.jpg" alt="Laura Hollick as the Rainbow Bird Shaman" width="393" height="550" /></a><p class="wp-caption-text">Laura Hollick as the Rainbow Bird Shaman. Hair &amp; makeup by Sue Upton. Photography by Stephanie Bell.</p></div>
<p><strong>Clear Insights from the Rainbow Bird Shaman</strong></p>
<p>A Shaman is someone who channels creative spiritual visions and insights for the health, wealth and inspiration of their tribe.</p>
<p>As a soul artist I feel like a Rainbow Bird Shaman, channeling creative spiritual visions and insights for my tribe (YOU!), with the purpose of guiding you to be who you dream of being with full empowerment.</p>
<p><strong>While on a hike I channeled this message for you&#8230;.</strong></p>
<p>Right now there is a gust of energy sweeping through the earth. It is a pregnant call for a New Paradigm.</p>
<p>As a creative spiritual person you will be especially sensitive to this call. You&#8217;ll know this is you because you will feel a passionate need to know your purpose and make it your life&#8217;s work. You will feel inspired to discover and express your unique creative gifts and find ways to connect them with the world.</p>
<p>The leaders of the New Paradigm are those who trust their spirit, follow their heart, and create tangible ways to connect their gifts with people.</p>
<p>The very act of following your heart will take you into an unknown territory. This unknown territory is the land of the New Paradigm. Your compass through this land is the vision of your True Dream.</p>
<p><strong>Now is the time to clarify your True Dream.</strong></p>
<p><strong>Be sure to sign up for my<a href="http://www.soulartstudio.com/clarity-teleclass-sign-up.html">* free* teleclass: Clarify your True Dream</a></strong></p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>6 tips for clarifying your Soul&#8217;s Purpose</title>
		<link>http://www.soulartstudio.com/wordpress/2010/03/6-tips-for-clarifying-your-souls-purpose/</link>
		<comments>http://www.soulartstudio.com/wordpress/2010/03/6-tips-for-clarifying-your-souls-purpose/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 05:11:05 +0000</pubDate>
		<dc:creator>laurahollick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Create Yourself]]></category>
		<category><![CDATA[iconic trait]]></category>
		<category><![CDATA[kevin thom]]></category>
		<category><![CDATA[soul art exercise]]></category>
		<category><![CDATA[soul dancing]]></category>
		<category><![CDATA[soul's purpose]]></category>
		<category><![CDATA[Sue Upton]]></category>

		<guid isPermaLink="false">http://www.soulartstudio.com/wordpress/?p=815</guid>
		<description><![CDATA[Clarifying your soul's purpose is as easy as 1,2,3....
Learn these simple steps and step right into the life you are born to live.]]></description>
			<content:encoded><![CDATA[<p>Clarifying your Soul&#8217;s Purpose is like doing a dance with your spirit, you just have to learn the steps.  They are as easy as 1,2,3&#8230;</p>
<p><a href="http://www.soulartstudio.com/wordpress/wp-content/uploads/2010/03/dancing.jpg"><img class="alignnone size-full wp-image-816" title="dancing" src="http://www.soulartstudio.com/wordpress/wp-content/uploads/2010/03/dancing.jpg" alt="Laura Hollick soul dancing. Photo by Kevin Thom." width="510" height="502" /></a><br />
Laura Hollick soul dancing. Photo by Kevin Thom. Hair &amp; makeup by Sue Upton.</p>
<p><strong>6 tips for clarifying your Soul&#8217;s Purpose</strong></p>
<p><strong>1.</strong> <strong>Decide</strong> ~ Make the decision that you want to know your Soul&#8217;s Purpose.  Decide that knowing your Soul&#8217;s Purpose is important to you.</p>
<p><strong>2.</strong> <strong>Request</strong> ~ Have you heard the saying &#8220;Ask and it is given&#8221;, it is true.  You have to ask for what you want. Make a request to know your Soul&#8217;s Purpose. Say it out loud  &#8220;I want to know my Soul&#8217;s Purpose&#8221;.</p>
<p><strong>3.</strong> <strong>Listen </strong>~ Once you&#8217;ve made a decision and a request, you have to listen for your spirit to respond to your request.  The way to listen is to notice spirit nudges and intuitive guidance. Notice when you feel drawn to something, notice when something glows with excitement for you.</p>
<p><strong>4.</strong> <strong>Decipher</strong> ~ As you listen within, you need to be able to decipher what is your spirit talking and what is something else.  Your spirit speaks in joy, aliveness, health, invigoration, and relaxation.  When you feel these you can rest in knowing your spirit is present with you.</p>
<p><strong>5.</strong> <strong>Respond</strong> ~ When you hear your spirit you must respond to it.  If your spirit guides you to do something you must do it. If it is true spirit guidance you will feel awakened by the notion of doing what is asked of you, even if it seems challenging. Respond to your spirit by acting on your intuition.</p>
<p><strong>6. Trust</strong> ~Trust your own rhythm and you will waltz right into your purpose.</p>
<p><strong><br />
</strong><strong>*Take this a step further</strong> and discover your Iconic Trait,  which is like your Soul&#8217;s Purpose magnified!   Listen to the free audio called <a href="http://www.soulartstudio.com/create-yourself.html">&#8216;Discover Your Iconic Trait&#8217;</a></p>
<p><strong>*</strong>To take it even further you can begin your &#8216;<a href="http://www.soulartstudio.com/create-yourself.html">Create Yourself&#8217;</a> Soul Art journey and transform your life &amp; business into a work of art.</p>
<p>in-JOY!</p>
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		<slash:comments>24</slash:comments>
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